Reiki & Yoga Nidra
Relax. Recharge. Realign.
Service Description
Experience Yoga Nidra & Reiki Relax. Recharge. Realign. Reiki and Yoga Nidra — the yoga of sleep — come together in sacred harmony, guiding you into deep rest while balancing your energy and nurturing your spirit. Begin your journey in sacred sound: Singing bowls to open the heart, a shamanic drum to awaken the spirit, meditation to quiet the mind, and Yoga Nidra with Reiki to restore the soul. Relax and renew — $15 Date: November 23 @ 11am Location: Vibe Fitness Studio 339 Main Street, Calais Maine Offered by Jonelle Prescott Be Well with Jonelle What is Reiki? Reiki is a gentle, hands-on (or hands-off) energy healing technique that helps release stress, tension, and blocked energy in the body. It supports emotional balance, deep relaxation, and the body’s natural healing process. You simply lie down, get comfortable, and receive — no experience needed. What is Yoga Nidra? Yoga Nidra, known as “yogic sleep,” is a guided meditation that brings you into a state between wakefulness and sleep. It slows the nervous system, relieves anxiety, improves sleep, and leaves you feeling deeply restored — as if you just had hours of rest in only minutes. No movement or yoga experience required — just comfort, stillness, and surrender.
Upcoming Sessions
Cancellation Policy
By participating in workouts at Vibe Fitness Studio, you agree to the following: Participants must be 18 or older, or have guardian consent. You confirm you are in good health and have consulted a medical professional if needed. You acknowledge that exercise involves risk and you voluntarily choose to participate. You are responsible for your safety and for using equipment properly. Vibe Fitness Studio is not responsible for injuries or damages caused by unsafe use of equipment or personal negligence. Cancellations must be made at least 5 hours in advance of the scheduled workout. By participating, you agree to follow safety guidelines, understand the risks involved, and accept full responsibility for your participation. You release Vibe Fitness Studio and its instructors from any liability for injuries, damages, or claims arising from your participation.
Contact Details
339 Main Street, Calais, ME, USA
2072148439
vibefitnesscalais@gmail.com