Reiki & Yoga Nidra
Relax. Recharge. Realign.
Service Description
Experience Yoga Nidra & Reiki Relax. Recharge. Realign. Reiki and Yoga Nidra — the yoga of sleep — come together in sacred harmony, guiding you into deep rest while balancing your energy and nurturing your spirit. Begin your journey in sacred sound: Singing bowls to open the heart, a shamanic drum to awaken the spirit, meditation to quiet the mind, and Yoga Nidra with Reiki to restore the soul. Relax and renew — $15 Date: November 23 @ 11am Location: Vibe Fitness Studio 339 Main Street, Calais Maine Offered by Jonelle Prescott Be Well with Jonelle What is Reiki? Reiki is a gentle, hands-on (or hands-off) energy healing technique that helps release stress, tension, and blocked energy in the body. It supports emotional balance, deep relaxation, and the body’s natural healing process. You simply lie down, get comfortable, and receive — no experience needed. What is Yoga Nidra? Yoga Nidra, known as “yogic sleep,” is a guided meditation that brings you into a state between wakefulness and sleep. It slows the nervous system, relieves anxiety, improves sleep, and leaves you feeling deeply restored — as if you just had hours of rest in only minutes. No movement or yoga experience required — just comfort, stillness, and surrender.
Upcoming Sessions
Cancellation Policy
Virtual Workout Policy and Waiver - Vibe Fitness Studio Introduction: Thank you for choosing Vibe Fitness Studio for your workouts. To ensure a safe experience, please read and acknowledge the following Exercise Policy and Waiver. Policy: 1. Eligibility: Participants must be 18 years or older. For those under 18, a legal guardian must provide consent. 2. Health Screening: Participants are responsible for ensuring good health. Consult a healthcare professional for concerns before participating. 3. Informed Consent: By participating, you acknowledge the risks associated with physical activity and voluntarily engage in provided workouts. 4. Virtual Environment: Ensure a safe workout space, free of hazards. Participants are responsible for their safety. 5. Equipment: Ensure proper equipment. Vibe Fitness Studio is not liable for damage or injuries from faulty equipment. Waiver: By participating in workouts provided by Vibe Fitness Studio, You acknowledge: 1. You voluntarily participate, understanding potential risks. 2. You have consulted a healthcare professional for health concerns. 3. You agree to follow safety guidelines. 4. You agree that Vibe Fitness Studio isn't liable for injuries or damages. 5. Participation is at your own risk. Release of Liability: By participating in this exercise you hereby release Vibe Fitness Studio and its instructors from any liability for injuries, damages, or other claims arising from your participation in exercise with Vibe Fitness Studio
Contact Details
339 Main Street, Calais, ME, USA
vibefitnesscalais@gmail.com