Circuit Training with Cheryl
Service Description
Busy schedule? We get it. If you've been wondering how to fit a workout into your day without spending hours at the gym, Circuit Training is for you. Join Cheryl on Tuesdays and Thursdays at 9:00 AM for a fun, efficient 40-minute full-body workout that takes the guesswork out of exercise. You'll move through 10 exercise stations, spending 1 minute at each station for 3 rounds, with a warm-up and cool-down included. Whether you're just getting started or looking to add variety to your routine, every workout can be modified to suit your fitness level. All you have to do is show up, put in the work, and leave feeling stronger, energized, and ready to take on the rest of your day.
Upcoming Sessions
Cancellation Policy
By participating in workouts at Vibe Fitness Studio, you agree to the following: Participants must be 18 or older, or have guardian consent. You confirm you are in good health and have consulted a medical professional if needed. You acknowledge that exercise involves risk and you voluntarily choose to participate. You are responsible for your safety and for using equipment properly. Vibe Fitness Studio is not responsible for injuries or damages caused by unsafe use of equipment or personal negligence. Cancellations must be made at least 5 hours in advance of the scheduled workout. By participating, you agree to follow safety guidelines, understand the risks involved, and accept full responsibility for your participation. You release Vibe Fitness Studio and its instructors from any liability for injuries, damages, or claims arising from your participation.
Contact Details
203 Main Street, Calais, ME, USA
2072148439
vibefitnesscalais@gmail.com