8 Week Progressive Glute Training Program inside the Vibe Coaching App
This is not a random collection of booty workouts.
This is intelligent programming designed to create real glute growth.
 
The Glute Growth Challenge is an 8 week structured training program built for women who want to build strong, lifted glutes, improve lower body shape, and train with confidence and clarity.
Whether you train at home or in the gym, this program removes the guesswork and gives you a proven plan you can follow, track, and progress.
 
What’s Included
✔️ 8 weeks of progressive glute focused training
✔️ 3 workouts per week (30 to 45 minutes)
✔️ Home or gym friendly programming
✔️ Video demonstrations inside the app
✔️ Glute activation and warmups
✔️ Progressive overload structure and different workouts each week
✔️ Optional HIIT add ons
✔️ Nutrition guidance for glute growth
✔️ Progress tracking and performance metrics
 
All workouts are delivered inside the Vibe Coaching App for easy access, tracking, and accountability.
 
Who This Program Is For
This program is perfect for you if you:
• Want visible glute growth and shape
• Feel stuck doing random workouts without progress
• Want structure without overtraining
• Want efficient workouts that fit into busy schedules
• Want coaching guidance without in person scheduling
• Want to feel strong, confident, and consistent
All fitness levels are welcome. Modifications are provided.
 
How It Works
After purchase, you’ll receive a welcome download with next steps.
Your app invitation will be sent to the email you use at checkout from Everfit by Sunday 1/11/26 by 8pm.
Once inside the app, you’ll have access to your full 8 week program, video demos, tracking tools, and nutrition guidance.
 
The program officially begins Monday January 12th. 
Investment
Launch Price: $30
 
Ready to Build Your Glutes?
If you’re ready to stop guessing and start training with intention,
The Glute Growth Challenge is your next step.