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6 WEEKS = AMAZING RESULTS

I have been working with Mikayla since February and at the end of every session, I am so happy with the progress I see. I honestly feel if you want to make a change you can. Determination, support and consistency are key for me. I feel happier and healthier than I have felt in many years. Thank you Mikayla.

Summer Fun is Over. Time to get BACK ON TRACK!

Have you fallen off track with your workouts or nutrition and need a reset?

 

Maybe you’ve been stuck in the same cycle — starting a program and not finishing it, trying every fad diet only to feel hungry and deprived, or hitting a plateau that just won’t budge.

It’s time to break that cycle and finally see the results you’ve been chasing.

Join the Back on Track Challenge
This 6-week home workout program starts September 8th and is designed to help you:

  • Reach your fitness goals

  • Improve your eating habits without feeling restricted

  • Shift your mindset from “I can’t do this” to “I CAN and I WILL”

With expert coaching, customized workouts, meal plans that match your goals, and the support of a community on the exact same journey, you’ll have everything you need to succeed.

Spots are limited to 100 participants — so secure your spot today and get ready to feel stronger, more confident, and truly back on track in just 6 weeks!

Meal Plans That Won't Deprive You of Your Favorite Foods

Crush your weight loss goals without saying no to your favorites. We’ve designed meal plans that let you enjoy your health and fitness journey!

Meal Plans:

  • Macro Dieting Guide. A guide that teaches you how to eat what you want without feeling deprived or getting off track. Perfect for picky eaters and “foodies”.

  • Low Carb High Protein Meal Plan: Perfect for Weight Loss and the meal preppers of the world.

  • Keto Meal Plan: Perfect for those die hard Keto Dieters. HUGE Recipe Book included.

  • 2000 Calorie Plan: Great for the Bulkers and those doing the Muscle Building Program

  • Detox Meal Plan: Perfect for after the Holiday's if you've over-indulged and need a reset button on your nutrition!

All You Need is a Set of Dumbbells and a Smart Phone!

Choose From 5 different exercise programs that can be done from ANYWHERE based on your fitness level and equipment available to you!

 

Programs:

  • Beginner Weight Loss. Perfect for those who are new to lifting weights or exercising regularly. Gradually increases in intensity over the course of 6 weeks.

  • Intermediate/Advanced Weight Loss: For those who have been following a regular weightlifting program for 6 months or more. Who want to lose a ton of fat.

  • Tone & Tighten: For those who don’t want to lose a lot of fat, but want to gain lean muscle and look overall more toned.

  • Muscle Building: For those who want to gain a lot of muscle without fear of gaining a little fat as well. Perfect for bulking season! You will need equipment found in a small gym for this program as it will include barbells and machines.

  • Bodyweight Only: Perfect for those who don't have access to dumbbells or minibands, have some experience with regular exercise and still want to gain muscle, strength and lose fat!

Facebook Accountability Group

When you sign up for this challenge, you'll get access to our private Facebook accountability group. This group is for women who are ready to make a commitment to their health and want to be part of a supportive community. In this group you can share recipes, document your journey and lean on each other for accountability and motivation. Join our community and let us help you achieve your fitness goals!

Before the Run

01

Sign up for for a one-time $150 Fee (on sale for $105)

How it Works

40% OFF using Code "ONTRACK"

This round, we are changing the game! No membership levels, no guesswork, AND you get access to ALL 5 programs and ALL meal plans! Choose your perfect program Netflix Style in the Vibe Coaching App!

02

Check Your Email!

Immediately after signing up, you will get a welcome email from vibefitnesscalais@gmail.com with helpful information regarding the challenge and a list of suggested supplements and equipment in order to ensure your ultimate success.

On September 6th, you will receive another email from "everfit" with an invitation to join the Vibe Coaching App, where you can personalize your account, connect your devices, and access all of your programs, meal plans and 1:1 messaging with Mikayla. Make sure you check your spam folder for an email from "everfit" if you can't find it!

03

Crush your Fitness Goals!

Challenge Start date is set to September 8th. Upload your progress photos, body measurements, check out the plethora of helpful information about weight lifting, success tips and get to work on your goals for the next 6 weeks!

04

Potentially WIN $$$$$$$$

Winner of the Challenge is determined by photo submissions. You MUST submit progress photos and measurements to be eligible for the cash prize. Photos are NEVER shared without consent, even if you win. Your privacy is very important to me. 🤍

Using Code "ONTRACK"

FAQ

Q

A

Do I have to submit photos?

Absolutely not! It's completely optional to submit photos. I do suggest you take them for yourself to track your own progress though

Is this program for Men and Women?

Yes! This program is equally effective for both men and women!

What equipment will I need to workout at home?

The at home option requires just a set or two of dumbbells!

Will my photo submissions be shared?

All photos are kept privately between myself and individual client unless consent is given to share

Is this challenge suitable for beginners?

Yes! This program can be done at all fitness levels!

How long are the workouts?

The workouts are around 1 hour per day, 5 days per week. You choose your schedule!

If I change my mind, will I be refunded?

Because the programs are digital goods, there are no refunds

What if I don't know how to do a certain exercise?

All exercises are in the Vibe Coaching App on your smartphone or tablet and have exercise demonstration videos and descriptions

Still Hesitating? Take it From Me!

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I felt so far away from my fitness goals that it discouraged me from working on them. Shortly after the picture on the left I got pregnant with my 3rd child. Knowing I would be chasing 2 little ones under 2 years old was enough to get me motivated to do what I had to do. It took a lot of trial and error. I hit weight loss plateaus, I got overwhelmed, it was a guessing game that took years to master.

I want you to be the healthiest and happiest you've ever been. WITHOUT all the guesswork!

I'm handing you the complete guide. The meal plans, the workout plans, the tips and tricks, the GUIDANCE. All you have to do is put in the work I've laid out for you for 6 weeks. I'll even let you set your own exercise schedule! I promise that you'll look back at your own transformation inside and out and feel proud, confident and empowered.

A More Confident and
 Stronger You is Waiting!

There's only 100 spots in this group and we start on September 8th!

40% OFF using Code "ONTRACK"

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